Marble Potato And Brussels Sprout Hash

Paprika and cayenne add a little spice for some additional flavor and the eggs cook perfectly right on top.

Marble potato and brussels sprout hash.

Sprinkle with salt and a pinch of cayenne pepper to taste. Preheat a large heavy pan preferably cast iron over medium heat. This is brussels sprout and sweet potato hash. Instead of the traditional potatoes and meat this hash keeps things healthy with roasted brussels sprouts sweet potato bell pepper onion and garlic.

Organic ingredients from the best west coast farms and easy healthy recipes delivered weekly. Divide hash between two plates and top with fried eggs. Because roasted sweet potato hash is just meant for a rich runny egg yolk for dipping. Cover the pan and cook for about 30 minutes stirring occasionally until the potatoes are tender and lightly browned.

Look how beautiful brussels sprouts are. Season with salt and pepper and cook until slightly browned. It s simple yet bursting with flavor. It is an amazing tasting and healthful fall side dish.

Keep most of bacon fat in skillet removing any black pieces from pan. Crack in an egg or two you ve got a tasty morning meal. In a large skillet over medium heat cook bacon until crispy. Wash brussels sprouts and cut in half or quarters if they re extra large.

Season to taste with salt and pepper. And they are so good for you. Turn off heat and transfer bacon to a paper towel lined plate. Add potato and onion cover and cook for 8 minutes stirring every 2 minutes or until onion is golden brown and starts to crispen.

Toss potatoes into brussels sprout mixture. Roast 30 35 minutes or until potatoes are fork tender. Add chicken stock and steam for 3 to5 minutes until liquid has evaporated and. How do you not want that for every meal of the day.

Sauté the potatoes and sprouts in 1 teaspoon of the oil using nonstick cooking spray as necessary. Get 30 off your sun basket order. This post may contain affiliate links which means we may receive a commission if you click a link and purchase something that we have recommended. Add the onion garlic thyme pepper salt and lemon zest.

Toss all ingredients in a large bowl and place in a single layer on a parchment lined pan. Brussels sprouts belong to. Add brussels sprouts potatoes and pearl onions.