Marble Rye Bagel Calories

Find nutrition facts for over 2 000 000 foods. Marble rye bagel 1 serving calories. 5 fat 82 carbs 12 protein.

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Bagel marble rye einstein brothers bagels 1 bagel 340 0 calories 73 0 grams carbs 2 0 grams fat 11 0 grams protein 3 0 grams fiber 0 mg cholesterol 0 grams saturated fat 690 0 mg sodium 0 grams sugar 0 grams trans fat.

Marble rye bagel calories.

How does this food fit into your daily goals. Marble rye bagel 1 serving calories. Calories in marble rye based on the calories fat protein carbs and other nutrition information submitted for marble rye. 340 2 000 cal left.

Free online calorie counter and diet plan. About food exercise apps community blog shop premium. Percentages are based on a diet of 2000 calories a day. Live healthy happy.

Show full nutrition information marble. The marbling effect of the bagel comes from the rye dough that is divided and colored and then twisted into a bagel shape. This food is low in sugars. Rye bread contains 3 grams of protein per slice.

A slice of rye bread contains 83 calories and 1 gram of fat of which almost none is saturated fat. There are 340 calories in a 1 bagel serving of manhattan bagel marble rye bagels. Whole foods marble rye bagel. One slice of multigrain bread has 69 calories and 1 gram of fat of which less than 0 5 grams is saturated.

Calories from fat. Sauerkraut swiss cheese thousand island dressing on toasted marble rye. Show full nutrition information rye. Live healthy happy.

Calories in rye bagel based on the calories fat protein carbs and other nutrition information submitted for rye bagel. Brueggers brueggers marble rye bagel. Calorie goal 1 660 cal. Nutritional summary of marble rye bagel.

Turkey ham bacon american cheese spring mix tomato mayo on two. Our version of the classic club. Extra cheese 0 69. Its 3r nutrient density rating is 0 9 where anything over 1 is relatively good.

Most bagel delis use marble bagels to create a classic reuben bagel sandwich with. Extra meat 1 00. Savory bagel chips topped with eggs cheddar cheese sauce bacon and chives. Lose weight by tracking your caloric intake quickly and easily.

Marble rye bagels are another type of bagel that uses pumpernickel dough and rye dough to create this chewy bagel. Calories dv based on daily intake of 2 000 kcal 340 kcal. This food contains no reportable trans fat.

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