Marble Rye Bread Nutrition Info

There are 80 calories in 1 serving 1 2 slice 1 4 oz of breadsmith marble rye bread.

Marble rye bread nutrition info.

Rotella s rotella s marble rye bread. About food exercise apps community blog shop premium. How does this food. Visit calorieking to see calorie count and nutrient data for all portion sizes.

There are 66 calories in 1 regular slice of marble rye and pumpernickel bread. Get full nutrition facts and other common serving sizes of marble rye and pumpernickel bread including 1 cubic inch and 1 thin slice. Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat. You d need to walk 22 minutes to burn 80 calories.

Lose weight by tracking your caloric intake quickly and easily. There are 150 calories in 1 slice 2 oz of publix marble rye bread. Nutrition data s patent pending estimated glycemic load egl is available for every food in the database as well as for custom foods meals and recipes in your pantry. Click on any product below for details and nutritional information.

For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Estimated glycemic load glycemic load is a way of expressing a food or meal s effect on blood sugar levels. 2 slices 60 g 140 cal.

Marble rye 5 8 sliced. Estimate calories in marble rye bread and other nutrition facts. Live healthy happy. 9 fat 78 carbs 13 protein.

Marble reuben rye thk slc. Nutrition facts and information for bread rye.